About Us


Our Vision

We want to see the world move better, feel better, and live a better life. We want to achieve this through the honest knowledge we offer, the services we provide, and the sustainable habits we teach to every person we meet.

Our Story

Throughout our careers in the health and fitness industry, much of our client base has come to us with pain from sitting at work. Helping these people live pain-free is a mission that truly motivates us. Every program we create is an effort to make our company as effective as possible, and each professional that joins us is passionate about this mission.

Meet the Founder

Brandon Lewis


Brandon has been working in the fitness industry for nearly 10 years. He was attending the University of Alberta when he decided to pursue personal training as his career. Helping others improve their lives through movement is his passion.

Next Steps...

Contact us and we'll set up a free consultation!