Personal Training Offered in ASL

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One on One or Group Training

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Meal Planning and Diet Advice

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Back Pain Seminars

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(780) 915-0196

Online Training

$125 / month
Workout and Nutrition Guidance

One on One Training

$60 per session
Kinsmen Sports Centre

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Contact us for a free consultation! If we aren't the right fit for you, we'll refer you to someone who is.

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Our Mission

We want to see people live better. It's that simple.

There's no reason we should be walking around in so much pain. Our mission is to spread this knowledge to as many people as possible. We want you to have a fulfilled life without being limited by pain.